“I’m super grateful for the work Lamar has done with my son.”
“It’s not always easy but he makes it fun.”
I have Lamar to thank for my amazing transformation. Down over 50lbs, benching more now in my 40’s then I was in my 20’s, and so much more for us to accomplish, he is one amazing fitness coach!!! So amazing that he is now my mothers fitness coach too!!!! If you are considering Lamar as your fitness coach don’t think twice about!! You won’t be disappointed!!!
Michael
Coach Lamar did an outstanding job running my son's 12th birthday party! He was energetic, engaging, and made sure every kid had a fantastic time. His drills were fun, age-appropriate, and inclusive, ensuring that everyone, regardless of skill level, felt involved and excited. The party was a huge success thanks to Coach Lamar's expertise and enthusiasm. Highly recommend!
Jennifer
Lamar is great! Puts together a workout plan specific to me and my goals, pushes me but understands my limits. He has a great personality and extremely knowledgeable. Has helped me a lot while I recover from my ACL injury.
Hannah
Lamar is an outstanding fitness coach. I articulated my fitness goals and he tailored a program to ensure success. I am extremely pleased with the results after 5 months of training. Many thanks!
Michael
I have been going group training with Lamar for about a year. He pushes and motivates you to be your best!
Group Class Participant
Lamar is well versed in what it takes to evolve into a top tier athlete. Respectable friend aside, it's my first time getting personal training and it's been a little over a month and I must say that it's helped more mentally than physically because it means I finally get to see what others have seen in me. Also, I always look forward to training because the vibes are top tier and that means I'm one step closer to where I need to be. Training with Lamar has taught me that it goes deeper than the physical, it goes to the depths of wanting to live a healthier, happier and more abundant life. It means taking care of you. His slogan says it all. It truly is You vs. You.
Juvonne
A true professional ! The training you provide every week has significantly improved our son's performance! Thank you 🙏
Katherine
I have been going to his group class for more than a year. Lamer is an amazingly friendly and knowledgeable human being. I highly recommend him.
Aria
Lamar has been my personal trainer for the past 6 months. He is amazing! He Always provides feedback of encouragement and form. I look forward to my sessions as they are never routine and boring. I highly recommend Lamar as your private trainer or part of his group sessions. 😊
