Women’s Only Fitness Class

Women’s Only Fitness offers fun classes designed for all levels.

Welcome to Women’s Only Fitness – your new go-to space for health, movement, and empowerment! Our indoor classes are designed for all fitness levels, whether you're a seasoned athlete or just starting out on your journey. Newcomers are always welcome, and we’re here to make sure you feel comfortable, supported, and inspired. Join us for a fun and safe environment where you can get moving, build confidence, and focus on your wellness goals. Let’s thrive together!

Our 1-hour women’s group class is designed to keep you moving and having fun! Each session includes a dynamic warm-up to get your body ready, a full-body workout tailored to all fitness levels, and a relaxing cool-down to leave you feeling refreshed. Plus, we mix in fun games and activities to keep things exciting and enjoyable. It’s the perfect way to stay active, connect with others, and feel great!

DETAILS

Dates: Saturdays 11:00 a.m. - 12:00 p.m.

Price: $25 per class

Location: Wolfpack Athletic Club

5757 Kennedy Rd S #1b, Mississauga, ON L4Z 0C5